# ADHD Digital Planner for Women

> Source: https://www.healthcalcpro.com/kits/adhd-digital-planner

*A planner that works the way your brain actually works.*

An undated, landscape digital planner for GoodNotes and Notability with 8 tappable tabs and 136 working links. It starts with a brain dump, sorts it into four gentle boxes and limits each day to three priorities.

Format: Digital download: hyperlinked PDF for GoodNotes, Notability and similar apps. Sold on Etsy: https://www.etsy.com/listing/4537082239?utm_source=healthcalcpro&utm_medium=referral&utm_campaign=markdown

Also available in: French (https://www.etsy.com/listing/4537098416?utm_source=healthcalcpro&utm_medium=referral&utm_campaign=markdown), Spanish (https://www.etsy.com/listing/4537098804?utm_source=healthcalcpro&utm_medium=referral&utm_campaign=markdown)

## Who it is for

- Your head has too many tabs open and paper planners end up in a drawer.
- You want fewer, clearer priorities instead of a dated planner full of empty pages.

## What is inside

### Digital planner (18 pages, landscape)

- Dump, Sort, Today, Week, Waiting For, Ideas Vault, Just Start and Notes tabs
- Today page with room for a maximum of 3 priorities
- Undated week pages: start any day, skip any week
- A 5-minute starter ritual for task-paralysis days

## Frequently asked questions

### Is this a diagnosis or treatment tool?

No. It is a planner. If you think you may have ADHD, talk to a qualified clinician.

### Where do I find my files after I buy?

On Etsy, open Your Account, then Purchases and Reviews, then Download Files. Downloads work best in a computer or phone browser; the Etsy app sometimes hides the download button.